Winter Safety Tips With Falling temperatures, it is common to feel more joint stiffness, muscle tightness, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This is why understanding how to protect joints and bones https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share