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Weight loss strategies for older adults

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As we age, our body's metabolic rate decreases, and maintaining a healthy weight can become a challenge. Still, keeping a balanced body weight can be done, even for senior individuals. Here, we offer a few helpful https://pwl.ive.mybluehost.me/website_c373ec9c/are-you-tired-of-struggling-to-maintain-a-healthy-weight-as-you-get-older/
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