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Saturated Fats are absorbed quickly, surging to the bloodstream and inserting pressure to the liver and cardiovascular process. Fiber intervenes in the clever, organic way. Soluble fiber absorbs water and forms a viscous gel that envelops fat molecules, slowing their absorption and supplying the digestive process time and energy to https://codymamyk.wikicorrespondence.com/5973196/tips_on_how_fiber_counteracts_saturated_fat_for_lower_cholesterol
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