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The 2-Minute Rule For hanuman

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One. Start out by taking a handful of deep breaths and focusing your awareness on The bottom of one's backbone, where the primary chakra (Muladhara) is found. While you inhale, think about energy flowing up within the earth and into your root chakra. Standing out within the large pantheon of https://www.youtube.com/@Mahavidyabaglamukhi/
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